Tuesday, 31 July 2012

Guest Post: How to Explain Separation to Children


Separation is difficult to deal with. Aside from coming to terms with the divorce and dealing with the emotional grief, you also have the burdens of legal issues, and the extremely challenging task of telling your children that their parents are separating. When it comes down to it, there’s no formula to explain the process of divorce to your kids, but there are a few things you can do to make the transition a little easier.

Be honest with them 
Though it may seem tempting, hiding a divorce from young children is never a good idea. Children are often very perceptive and will find out one way or another, and it is best to let them hear the facts straight from you. The nitty-gritty details can be left out of the explanation if you feel that it’s not appropriate for young ears to hear, but you and your partner should agree on how best to explain the reason for your divorce to your children.

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Listen to your child and acknowledge their feelings 
Small children who do not understand divorce may believe that the separation is their fault, or that you or your partner has stopped loving them. It is important to be aware of your child’s feelings and reassure them that the divorce has nothing to do with them, and that they are still wanted and loved by both you and your partner.

Make them aware of any changes that may happen 
Let your child know what is going to happen in regards to their living situation and any other likely changes. If routines need to be drastically changed, let them know earlier on so they can have time to get their head around it and adjust. Whether you want to explain the legal changes in lifestyle to your child – for example, the need to pay child support or joint custody – is entirely up to you, but may be something to consider explaining to an older child, if only to help them understand the situation more thoroughly.

Be there for them 
Above all, you and your partner have to be there for your child in whatever way possible. This does not only mean spending time with them, but also engaging with them on an emotional level. Notice if and/or how the divorce affects them and try to minimise the emotional hurt, whether it be through verbal reassurance, or just lots of hugs and physical affection. These are just some tips to help explain separation to your kids – of course, there’s no one size fits all solution. In the end, it’s just about communication and making sure you find a solution that makes it easier for all parties involved.

Author bio: Annabelle Maris is a freelance writer. She loves to hike in her spare time, and spends far too much money on children’s books to read to her kids.

This post is sponsored by Watts McCray Lawyers

20 comments:

  1. Luckily, this is not a situation I have to deal with. Must be so hard.

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  2. This is a great article. It must be a very difficult thing to go through. Rachel x

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  3. Really good advice. I could only imagine how hard a time it must be.

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    1. I hope never to know myself. Thanks for stopping by. Bree

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  4. great article.. very scary for anyone involved in that situation.

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    1. It's a hard situation to navigate wisely, but I think couples have to be child centric in how they handle it. This is good advice in that regard.

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  5. That's great advice. I'm lucky that my children wont have to go through with that hopefully never. I have had people in my family separate and it wasn't pretty and I just keep thinking about the kids.

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  6. My parents could have used this advice 25 years ago! I think many families will find it useful. I remember quite clearly being told by my dad that he had to live somewhere else, but those are the only words that resonated. Did they explain, listen and acknowledge and perhaps I've forgotten? Doubt it. I think most tend to sweep all that under the rug.

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    1. Pain, grief, anger, relief, they are all emotions associated with the breakdown of a relationship. These kinds of emotions can certainly cloud judgement and make it hard to make wise choices in relation to our children and their needs at this time. I'm sorry you had to go through that. Bree

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  7. So glad not to have been in this position myself, but I see lots of kids at my kids school dealing with separation badly. It must be so difficult for the parents to see the kids not coping. And yet I'm sure they have struggled with their decisions too and wouldn't be there if they thought there was some other way.

    Some of these tips would apply to dealing with kids separation anxiety over school too...

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    1. Sadly, life does not always work out the way we plan and speaking with your children about separation is always going to be difficult. But building in protective measures like these can certainly help. And you're right these are useful tools for most major life changes like separation anxiety around school. Thanks for your comment Crafty Mummy :-)

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  8. Some great advice there. I can only imagine how difficult it can be for everyone involved.

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  9. It's not an easy road for anyone but it does get easier over time to manage. Thanks for sharing! :)

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  10. I have been through this .. and i did seek advice as to how to best deal with this difficult change with a child.. This article is very helpful... ALthough I think it will be an ongoing journey to support our little boy through this as I imagine there will be further confusing times for him ahead.. Thank you for sharing this x

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  11. Wow. Great article. It must be such a full nothing for the whole family, but you give great advice :)

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  12. For anyone dealing with such a difficult situation, sound advice like this would be very welcome. Thanks for sharing.

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  13. I dont have to deal with this with my family, but when i was growing up I did have to deal with it when my Mum and Step Dad did go there separate ways. It is really important to put the kids feelings first, and to do what is right for the kids - let egos stay out of the way!

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  14. You're right there is no formula and even when you think you've got it all sorted with the least amount of emo damage to yr child the can come up with something left of field, which can leave u speechless and feeling undone. Being there, giving loads of love and avoiding conflict are great starts ... Then it's a step by step road until they understand. Thanks for the advice x

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  15. Great advice. At the end of the day, it's all about communication and keeping tabs on how the little one(s) feel.

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